Drink but do not sink – Hangover Tips
Nobody is born alcoholic; it is the peer, the environment, the surroundings and the circumstance that leads to alcoholism. Directly or indirectly people have been encouraged to drink at some or the other point of time in their lives. Peers act as an influential model by introducing, providing, or pressuring risky activities. However, what college students fail to take into consideration are the negative consequences that are related to alcohol use. But since the age when we acquire these drinking skills is not the right age we tend to follow “SILLY MYTHS” related to drinking as well as Hangover and the remedies. We tend to correct you on all the mistakes that you have been making throughout and need to change.
· Eat a medicine (like Aspirin/Paracetamol) to cure hangover
A big NO-NO to medicines and pain killers Dear Liquorites. Not only are these harsh on your stomach and liver, but it’s most likely to wear you off before you wake up. Also, WRONG MEDICINES CAN LEAD TO DEATH and nothing else. Most importantly, try avoiding even the basic medicines prescribed by the doctor because they too might lead to an unwanted reaction.
· Eating before sleep will lighten a hangover
Food may seem fulfilling following a night of drinks, yet beyond any doubt it won’t cure that pounding head the following day. As it goes, you have to have food in your stomach before you drink to help fight off an aftereffect. Prefer not drinking on an Empty stomach too.
· Throwing up will help you get over that hangover
You might be insisted on puking and it is often said that puking might help you get over the hangover but this is a sincere myth. Once it is in, it is in there and vomiting won’t help. The better option is you have a lot of water and pee.
· Drinking Beer on a hangover will chuck it all
Often known as the “Hair of the Dog” – following day lager gives you an instant pep, however what it’s really doing is simply deferring the unavoidable. The more you drink, the more liquor will stay in your body and will just cause a much more dreadful headache/hangover later. What are the better substitutes or remedies for Beer are Nimbu Pani (Fresh Lime) /Dahi/Citrus fruits. These products will cure it better than anything else.
· Sports Drinks with Alcohol is the best combination
Diet drinks or Energy drinks may help if you’re counting calories, but not if you’re trying to avoid a hangover. Research suggests that having fruits, fruit juices, or other sugar-containing liquids can make for a less intense hangover. Avoid Sport Drinks.
· Coffee is the solution
A lot of coffee leads to more dehydration and could make your hangover worse. After a night of drunkenness, it’s best to sip water.
· A male can compete with a female in a drinking competition
Liquor disperses in body water and in light of the fact that ladies have less water in their bodies than men do, the blood liquor concentration in ladies will have a tendency to be higher. This implies in case you’re attempting to go out, drink with your male companion, chances are you’re going to get sloshed faster. DO NOT COMPETE GIRLS!
Alcohol poisoning is a life-threatening emergency. Symptoms include:
1. Confusion, stupor
4. Slow, irregular breathing
5. Low body temperature, bluish skin
It’s easy to blow off these symptoms at the cost of partying hard, but if you see someone vomit multiple times or pass out after drinking heavily, there’s a risk of severe dehydration or brain damage. Drink in moderation people.